We want to help you move more and feel better, no matter how little, it all matters.
Up & Active Pendle is here to provide you with tips and tools, from stopping smoking to understanding more about how you're feeling. Find out what works best for you to make the change to a healthier lifestyle and a happier you!
Take your first steps to getting Up & Active... Find out more
Want to move more but don't know where to start?
Start hereLooking for activities in your area?
Find themAre you thinking about quitting smoking?
Learn moreConsidering cutting down on drinking?
Learn moreWant to understand how you feel about yourself more?
Learn moreIs what you eat making you feel better?
Learn moreMove more
every day