Take your first steps to getting
Up & Active

What to expect

As one of the most trusted healthcare teams across East Lancashire, we are working to build a healthier future and we recognise there's an unmet need to support people living with long-term health conditions.

Active Lives is a 12-week supported physical activity scheme enabling individuals to access a tailored exercise programme to increase the amount of movement in their daily lives. This programme offers a range of activities and is suitable for the first-time exerciser or those that are returning after a long break.

Individuals referring into this scheme will receive:

  • An initial medical and physical activity assessment by a qualified physical activity health activator
  • A tailored programme of activity options best suited to their specific needs and abilities
  • Person centred goals to achieve small changes
  • Support from our specialist team throughout the 12-weeks programme

Programme of activities available:

  • Structured supervised gym session
  • Low level exercise classes
  • Open gym sessions
  • Our dedicated specialist team will offer you support and guidance to living a healthier lifestyle

Your Details

Known Health Conditions

Your Contact Details

Your GP Details

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