We want to help you move more and feel better, no matter how little, it all matters.

Up&Active Pendle is here to provide you with tips and tools, from stopping smoking to understanding more about how you're feeling. Find out what works best for you to make the change to a healthier lifestyle and a happier you!

Take your first steps to getting Up & Active... Find out more

Want to move more but don't know where to start?

Start here

Looking for activities in your area?

Find them

Are you thinking about quitting smoking?

Learn more

Considering cutting down on drinking?

Learn more

Want to understand how you feel about yourself more?

Learn more

Is what you eat making you feel better?

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Move more
every day

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